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Polar RC3 GPS without Heart Rate Monitor, Red/Orange
Polar RC3 GPS without Heart Rate Monitor, Red/Orange
List Price: $299.95
Sale Price: $144.82
You save: $155.13 (52%)

Description

View your route map and analyze your workout in polarpersonaltrainer.comClick here for a larger image RC3 GPS - A Smarter All-In-One The RC3 GPS is the smarter all-in-one. It's packed with unique Smart Coaching training features that will help maximize your performance. Slim and LightweightThe RC3 GPS has a super slim profile, built-in GPS and rechargeable battery with up to 12 hours of usage time. GPS-based Altitude and MoreIn addition to speed and distance, the RC3 GPS shows altitude while training. After your workout, download your data into polarpersonaltrainer.com to see your route map along with altitude and pace. Your total ascent and descent will also be shown here.Plan, Review and Track Workouts Connect to polarpersonaltrainer.com, our free online training diary. Here you can create personalized running and cycling training programs and upload them into the RC3 GPS. After your training, download your data into polarpersonaltrainer.com where you can analyze your workout and review your training.  Key Features • Tracks your route, speed and distance using built-in GPS • Shows GPS-based altitude during and after training • Improves performance with endurance training programs, downloadable for free from polarpersonaltrainer.com • Back to Start GPS-based feature guides you back to your starting point • Large display shows up to 3 rows of data • Compatible with Polar W.I.N.D. running and cycling sensors • Measures stride length and running cadence when used with the s3+ stride sensor (not included) • Rechargeable battery, 12h in continuous use with GPS on • 99 memory files • Lets you share your training data via polarpersonaltrainer.com In The Box RC3 GPS training computer USB cable Getting Started Guide   Easy to Use 1) Enter basic settings 2) Start your workout 3) After your training, download your data into polarpersonaltrainer.com using the included USB cable to analyze your workout Recommended Accessories H2 heart rate sensorAdd the H2 heart rate sensor for continuous, accurate heart rate.  This soft fabric chest strap seamlessly adapts to your body shape, bringing full freedom of movement to your workout.   CS cadence sensor W.I.N.D.Add the CS cadence sensor W.I.N.D. to measure your real-time and average pedaling rate of your ride. s3+ stride sensorAttach the small s3+ stride sensor onto your shoe to get your speed and distance as well as your Running Index to measure your running performance. This gives you the flexibility to measure your speed and distance inside or out. Unlock a World of Smarter Training With The H2 Heart Rate Sensor Chest StrapPolar invented the world's first heart rate monitor and pioneered the Smart Coaching training approach that delivers faster progress and better results. By adding a H2 heart rate sensor to the RC3 GPS, you’ll have access to these unique Smart Coaching features that listen to your heart and interpret the data for you so you can train smarter.   Training Benefit Motivating feedback right after exercise. Training Load Helps you find the perfect balance between rest and training. Fitness Test Tells you exactly how your fitness is developing. Smart Calories Lets you know exactly how many calories you’ve burned. ZoneOptimizer Ensures you always train at the right intensity. Running IndexIllustrates how your running performance is developing. Endurance ProgramsGuides you to improve your running and cycling performance. Lets you create personalized training sessions that adapt to your progress, including warm up and cool down phases. How Heart Rate Training Works Click here for a larger image To activate heart rate training features on the RC3 GPS all you have to do is add a H2 heart rate sensor chest strap (accessory sold separately.) Here’s how heart rate training works:When you train, you don’t always have to go faster or harder to get the best results. To reach your goals you just need to listen to your heart rate and train at the right intensity. During training, there are specific intensity zones, each with a benefit.  These zones are based on a percentage of your maximum heart rate- a number calculated by most Polar heart rate monitors. While training you can use your max heart rate to calculate and follow the recommended zones below. Training in the right zone will help you stay on track to reach your goals. Zone 1 "Very Light" 50-60%: Improves overall health and helps recovery. Recommended for weight management and active recovery.Zone 2 "Light" 60-70%: Improves basic endurance and fat burning. Recommended for everybody for longer and frequently repeated short exercises.Zone 3 "Moderate" 70-80%: Improves aerobic fitness. Recommended for everybody for moderately long exercises.Zone 4 "Hard" 80-90%: Increases maximum performance capacity. Recommended for everybody for shorter exercises.Zone 5 "Maximum" 90-100%: Develops maximum performance and speed. Recommended for fit people and athletic training.(Calculate your Maximum Heart Rate: 200 - Your Age= Maximum Heart Rate.)   Compare Polar Running & Multisport Models RCX3 RC3 GPS RCX5 Continuous Heart Rate YesYes (w/ heart rate sensor)Yes Fitness Test Yes Yes Yes ZoneOptimizer YesYesYes Integrated GPS NoYesNo Training Plan Compatible YesYesYes Interval Programming YesYesYes Sport Specific Profiles YesYesYes Altitude In DownloadYesIn Download Download to Polarpersonaltrainer.com Yes (w/Datalink)Yes (included USB cable)Yes (w/Datalink) Compatible with Polar running and cycling sensors YesYesYes Heart rate in water NoNoYes Customizable Displays NoNoYes Race Pace NoNoYes Multisport Mode (Triathlon) NoNoYes Battery Type User Changeable (Coin Cell) Rechargeable (12 hours in continuous use with GPS on) User Changeable (Coin Cell) Polar Customer CarePurchasing a Polar product is only the start of your experience with us. We’ll be there to provide training advice and assistance and help you get the most out of your new product.

Features

  • All in one GPS monitor tracks your altitude, speed, distance and route using the latest GPS technology (Sifter IV)
  • Slim and lightweight design with rechargeable battery (12 hours in continuous use with GPS on)
  • Analyzes your training and provides feedback using Smart Coaching Running Index and Training Benefit features (Optional H2 heart rate sensor needed)
  • Shows GPS - based altitude during and after training
  • Compatible with running and cycling sensors plus polarpersonaltrainer.com, our free training diary where you can download endurance training programs
Polar RC3 GPS Bike with Heart Rate Monitor, Black
Polar RC3 GPS Bike with Heart Rate Monitor, Black
List Price: $369.95
Sale Price: $242.99
You save: $126.96 (34%)

Description

View your route map and analyze your workout in polarpersonaltrainer.com Click here for a larger image Includes comfortable fabric chest strap for accurate, continuous heart rate. For best results, thoroughly moisten the chest strap with water prior to workout. Click here for a larger image RC3 GPS Bike - A Smarter All-In-One The RC3 GPS Bike is the smarter all-in-one. It's packed with unique Smart Coaching training features that will help maximize your cycling performance.Slim and LightweightThe RC3 GPS has a super slim profile, built-in GPS and rechargeable battery with up to 12 hours of usage time.GPS-based Altitude and MoreIn addition to cycling speed and distance, the RC3 GPS shows altitude while training. After your workout, download your data into polarpersonaltrainer.com to see your route map along with altitude, pace and heart rate curves. Your total ascent and descent will also be shown here. Stay Motivated After each workout the RC3 GPS will display your Training Benefit- a short summary of what you just accomplished in your ride. This helpful feedback will keep you motivated to reach your goals.Plan, Review and Track Workouts Connect to polarpersonaltrainer.com, our free online training diary. Here you can create personalized cycling and running training programs and upload them into the RC3 GPS. After your training, download your data into polarpersonaltrainer.com where you can analyze your workout and review your Training Load to prevent over training.Optimize Training Improve your cycling technique and identify your optimal cadence with the included cadence sensor. It measures your pedaling rate as revolutions per minute in real time and average time so you can compare the technique of your ride against previous rides. Key Features • Tracks your route, speed and distance using built-in GPS • Shows GPS-based altitude during and after training • Training Benefit gives you instant feedback after your session • Improves performance with endurance training programs, downloadable for free from polarpersonaltrainer.com • Back to Start GPS-based feature guides you back to your starting point • Large display shows up to 3 rows of data • Compatible with Polar running and cycling sensors • Includes CS cadence sensor W.I.N.D. for interference-free cadence data • Rechargeable battery, 12h in continuous use with GPS on • 99 memory files • Lets you share your training data via polarpersonaltrainer.com In The Box RC3 GPS training computer H3 heart rate sensor CS cadence sensor W.I.N.D. USB cable Universal Bike Mount Getting Started Guide Easy to Use 1) Enter basic settings 2) If you are using the H3 heart rate sensor, thoroughly moisten the strap with water, snap on the transmitter and wrap around your chest 3) Attach CS cadence sensor W.I.N.D. to your bike 4) Start your workout 5) After your training, download your data into polarpersonaltrainer.com using the included USB cable to analyze your workout 6) To extend the battery life of your chest strap transmitter be sure to detach the sensor from the chest strap and rinse after each use   Smarter Training Starts HerePolar invented the world's first heart rate monitor and pioneered the Smart Coaching training approach that delivers faster progress and better results. Each Polar product includes unique Smart Coaching features that listen to your heart and interpret the data for you so you can train smarter. RC3 GPS Bike with heart rate Smart Coaching features: Training Benefit Motivating feedback right after exercise. Training Load Helps you find the perfect balance between rest and training. Fitness Test Tells you exactly how your fitness is developing. Smart Calories Lets you know exactly how many calories you’ve burned. ZoneOptimizer Ensures you always train at the right intensity. Running IndexIllustrates how your running performance is developing. Endurance ProgramsGuides you to improve your running and cycling performance. Lets you create personalized training sessions that adapt to your progress, including warm up and cool down phases. How Heart Rate Training Works Click here for a larger image   When you train, you don’t always have to go faster or harder to get the best results. To reach your goals you just need to listen to your heart rate and train at the right intensity. During training, there are specific intensity zones, each with a benefit.  These zones are based on a percentage of your maximum heart rate- a number calculated by most Polar heart rate monitors. While training you can use your max heart rate to calculate and follow the recommended zones below. Training in the right zone will help you stay on track to reach your goals. Zone 1 "Very Light" 50-60%: Improves overall health and helps recovery. Recommended for weight management and active recovery.Zone 2 "Light" 60-70%: Improves basic endurance and fat burning. Recommended for everybody for longer and frequently repeated short exercises.Zone 3 "Moderate" 70-80%: Improves aerobic fitness. Recommended for everybody for moderately long exercises.Zone 4 "Hard" 80-90%: Increases maximum performance capacity. Recommended for everybody for shorter exercises.Zone 5 "Maximum" 90-100%: Develops maximum performance and speed. Recommended for fit people and athletic training.(Calculate your Maximum Heart Rate: 200 - Your Age= Maximum Heart Rate.)Recommended accessories s3+ stride sensorAttach the small s3+ stride sensor onto your shoe to get your speed and distance as well as your Running Index to measure your running performance. This gives you the flexibility to measure your speed and distance inside or out. CS speed sensor W.I.N.D.Add the CS speed sensor W.I.N.D. to measure your ride’s current, average and maximum speeds. Compare Polar Running & Multisport Models RCX3 RC3 GPS RCX5 Continuous Heart Rate YesYes (w/ heart rate sensor)Yes Fitness Test Yes Yes Yes ZoneOptimizer YesYesYes Integrated GPS NoYesNo Training Plan Compatible YesYesYes Interval Programming YesYesYes Sport Specific Profiles YesYesYes Altitude In DownloadYesIn Download Download to Polarpersonaltrainer.com Yes (w/Datalink)Yes (included USB cable)Yes (w/Datalink) Compatible with Polar running and cycling sensors YesYesYes Heart rate in water NoNoYes Customizable Displays NoNoYes Race Pace NoNoYes Multisport Mode (Triathlon) NoNoYes Battery Type User Changeable (Coin Cell) Rechargeable (12 hours in continuous use with GPS on) User Changeable (Coin Cell) Polar Customer CarePurchasing a Polar product is only the start of your experience with us. We’ll be there to provide training advice and assistance and help you get the most out of your new product.

Features

  • All in one GPS heart rate monitor tracks your cycling speed, distance and route using the latest GPS technology (SiRFstar IV)
  • Slim and lightweight design with rechargeable battery (12 hours in continuous use with GPS on)
  • Unique Polar Smart Coaching features such as Training Benefit gives you instant feedback after your ride
  • Shows GPS - based altitude during and after training
  • Compatible with s3+ stride sensor and polarpersonaltrainer.com, our free training diary where you can download endurance training programs
Polar RS300X Heart Rate Monitor Watch (Black)
Polar RS300X Heart Rate Monitor Watch (Black)
List Price: $169.95
Sale Price: $88.50
You save: $81.45 (48%)

Description

Now our most popular and top performing running computer is enhanced with GPS speed and distance capability

A smart, intuitive training computer for runners and cross-training athletes, the Polar RS300X wrist heart rate monitor helps you to train at the right intensity with personal training zones. It's compatible with Polar's S1 foot pod and G1 GPS sensor (both separately available), enabling you to combine heart rate with speed and distance and truly make sense of your training. Committed runners will find the most value in the real-time pace and distance measurement of the S1 foot pod, while those who mix up their training regimen with cycling, inline skating, paddling, mountain biking or hiking will be best served with the speed and distance G1 GPS Sensor. It comes with the Polar WearLink+ 31 coded transmitter (with changeable battery). The RS300X helps you to train at the right intensity with personal training zones. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } table.callout { font-family: Verdana, Helvetica, Arial, serif; margin: 10px; width: 250; } td.callout { height: 100 percent; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding: 10px; width: 250px; } ul.callout { list-style: inside disc; text-indent: -12px; font-size: 12px; line-height: 1.5em; } h5.callout { text-align: center; } Polar RS300X Models Basic RS300X -- black and orange RS300X SD with S1 foot pod for real-time pace/distance -- black and orange RS300X G1 with G1 GPS Sensor for cross-trainers -- black and orange The RS300X enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace, and calorie burn. Advanced features include Polar's exclusive OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they're staying on track with their fitness or training plan. Features include: Heart rate displayed as percentage of maximum heart rate, BPM, and average heart rate of total exercise Tracks your latest 16 training sessions and your last 16 weeks of training Visual and audible alarm in target zones: Informs you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target zone during a training session. Polar OwnIndex Fitness Test calculates aerobic fitness (comparable to maximal oxygen uptake, VO2max) providing a reference to base training intensity and measure improvement. Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals. Time in Target Zone feature calculates the amount of total training time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your training program. Number of laps - 99 Watch features: alarm with snooze, dual time zone, stopwatch Compatible with Polar FlowLink (available separately) Water resistant to 50 meters Backlighting, display zoom Event Countdown Timer: Keeps your motivation high by showing how many days are left before your next running event (e.g., Berlin 23 days). About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

  • Easy-to-use heart rate monitor guides you to train at the right intensity
  • Includes H1 heart rate sensor chest strap for continuous, accurate heart rate. Uses coded transmission to avoid cross-talk with other heart rate monitors nearby.
  • Built-in Fitness test helps you can track and monitor your fitness improvement
  • Displays accurate calories burned and records last 16 training sessions and your last 16 weeks of training
  • Compatible with S1 foot pod and G1 GPS Sensor for speed and distance (not included, sold separately)


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Rc Plans
Scratch-Building R-C AirplanesScratch-Building R-C Airplanes
Author Rich Uravitch guides readers through the entire construction process including: how to read plans, selecting materials, tool requirements, making templates, engine and radio installation, covering, and much more!

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